Blog
Page 18 of 21
Posted on 31 October 2010
I am about to leave for a 2 week stay in America – mostly in New York, but visiting Boston and Philadelphia too. For all America must be the worst country for messing around with food, proc...
Read MorePosted on 24 October 2010
I am always being asked to publish more on weight loss. In my practice I work with people who need help with a huge range of health issues from eating disorders to auto-immune disease, canc...
Read MorePosted on 16 October 2010
I was recently working with a client who had been suffering from migraines for years. It can be such a debilitating condition, resulting in sufferers confined to their homes for fear of a m...
Read MorePosted on 8 October 2010
… by the way, a little extra note on green tea. In my previous post I cautioned against drinking green tea if you are struggling with your sleep as it contains caffeine.? If you are very se...
Read MorePosted on 8 October 2010
Getting a good nights sleep is absolutely fundamental to good health. When we are in a deep sleep our bodies switch in to restorative mode: cellular cleansing, tissue repair and cell growth...
Read MorePosted on 3 October 2010
My previous post about soya products has certainly generated quite a stir. I completely sympathise with those of your who are struggling to give up your beloved soya milk. I miss it too 🙁...
Read MorePosted on 30 September 2010
People are often surprised when I tell them that I love eating meat. It is assumed that as a health nut I will be vegetarian. I have been through a veggie phase, I have even been through qu...
Read MorePosted on 26 September 2010
I have just read a fascinating article explaining how the combination of green tea and one of the omega 3 fats, DHA,? is effective for weight loss, specifically fat burning. As I’ve stated...
Read MorePosted on 21 September 2010
Apple Cider Vinegar (ACV) is a really amazing, natural remedy for all sorts of aliments and it is very helpful if you’re trying to lose weight. It is readily available in supermarkets altho...
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