Blog
Page 18 of 21
Posted on 23 November 2010
Further to my last post I was told by a reader about a fabulous chain in America called Elevation Burger. They serve organic, grass-fed burgers as well as vegetarian and vegan options. They...
Read MorePosted on 18 November 2010
Despite the many hideous fast-food outlets in NY, I was really heartened to see a variety of new, healthier fast-food options. Hummus bars were popping up everywhere plus Maoz Vegetarian, a...
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Posted on 18 November 2010
I know this is a pretty ropey photograph but it was taken in great haste in case I got in to trouble for industrial espionage! This is a new ‘breakfast food’ from one of the most prolific f...
Read MorePosted on 31 October 2010
I am about to leave for a 2 week stay in America – mostly in New York, but visiting Boston and Philadelphia too. For all America must be the worst country for messing around with food, proc...
Read MorePosted on 24 October 2010
I am always being asked to publish more on weight loss. In my practice I work with people who need help with a huge range of health issues from eating disorders to auto-immune disease, canc...
Read MorePosted on 16 October 2010
I was recently working with a client who had been suffering from migraines for years. It can be such a debilitating condition, resulting in sufferers confined to their homes for fear of a m...
Read MorePosted on 8 October 2010
… by the way, a little extra note on green tea. In my previous post I cautioned against drinking green tea if you are struggling with your sleep as it contains caffeine.? If you are very se...
Read MorePosted on 8 October 2010
Getting a good nights sleep is absolutely fundamental to good health. When we are in a deep sleep our bodies switch in to restorative mode: cellular cleansing, tissue repair and cell growth...
Read MorePosted on 3 October 2010
My previous post about soya products has certainly generated quite a stir. I completely sympathise with those of your who are struggling to give up your beloved soya milk. I miss it too 🙁...
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