Blog
News, releases and stories
Practical health, nutrition and wellbeing writing from Stephanie J Moore.
Showing 12 of 189 posts
Bitter is Better: the forgotten taste that helps switch on digestion & appetite control
Posted on 31 August 2026
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Prehab the Weight Loss Jab: A 4-Part Protocol for Health Before, During & After
Posted on 17 August 2026
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The Live in Care Company Podcast
Posted on 5 February 2025
I recently had a really good discussion with Luca, founder of The Live in Care Company. We discuss our philosophy on health and wellness, where we have plenty of overlap. We both believe th...
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Why I Wrote My Latest Book on Mental Health
Posted on 26 January 2025
How my latest book came to be … My latest book is about what to eat for a happy, healthy brain and resilient mental health. Of all the things I could have written about to do with health an...
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