Blog
News, releases and stories
Practical health, nutrition and wellbeing writing from Stephanie J Moore.
Showing 12 of 183 posts
The Live in Care Company Podcast
Posted on 5 February 2025
I recently had a really good discussion with Luca, founder of The Live in Care Company. We discuss our philosophy on health and wellness, where we have plenty of overlap. We both believe th...
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Why I Wrote My Latest Book on Mental Health
Posted on 26 January 2025
How my latest book came to be … My latest book is about what to eat for a happy, healthy brain and resilient mental health. Of all the things I could have written about to do with health an...
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My latest article for the SATCC
Posted on 26 January 2025
The SATCC, Standards Authority for Touch in Cancer Care, is a wonderful charity focused on ensuring the highest quality training for spas and other physical therapy providers, to ensure pra...
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Healthy Principles
Posted on 25 October 2024
The health in hand Philosophy: Prevention is Key We all know that being in good health is a great way to prolong our lives and make getting older less arduous, but being healthy has to be o...
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Stephanie Moore book talk
Posted on 21 September 2024
Goodwood book launch of ‘Eat Your Brain Happy’ with author Stephanie J Moore
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Eat Your Brain happy talk at Camp Bestival
Posted on 27 July 2024
Eat your brain happy talk at Camp Bestival
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Feedback from my gut-brain talk at The Royal College of Physicians
Posted on 21 May 2024
Your score was overwhelmingly ‘excellent’ so thank you again for your contribution to such an an amazing day. Please see the comments regarding your presentation below: “Excellent talk – co...
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New Book Coming Soon
Posted on 29 March 2024
NEW BOOK COMING SOON With much excitement and relief, my latest book, ‘Eat Your Brain Happy’ is now ready for pre-orders. This book explores the intricate relationship between what we eat...
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