A Healthy Investment
Posted on 6 August 2010
When financial times get tough, stress levels can significantly increase, affecting immunity, sleep patterns, energy levels, and mood so looking after your health is more important than eve...
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Tired all the Time
Posted on 6 August 2010
The most common complaint recorded in GPs surgeries in England and Wales last year was TATT or ‘Tired all the Time’ TATT is your body’s signal that something is out of kilter internally. It...
Read MoreStress Affects your Body's Chemical Balance
Posted on 6 August 2010
Your body always behaves in a way to support your well-being. When you are stressed your body prepares you for physical action ? the fight or flight response, because this function has not...
Read MoreSugar Substitute
Posted on 6 August 2010
There is a sugar-substitute on the market which has some real health benefits Xylitol is a totally natural product sourced from the birch tree. It has 40% fewer calories than sugar; it has...
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