Blog
Page 13 of 21
Posted on 16 September 2012
I will do my very best to keep this short and simple because I really want as many people as possible to read this. I think this is INCREDIBLY IMPORTANT INFORMATION, but it is also really d...
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Posted on 16 August 2012
I have been aware of the hormone Leptin being part of our appetite control mechanism for some time, but having done some more in depth research in to it, Leptin appears to tie together vari...
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Posted on 1 August 2012
I have just happened upon a radio 4 programme called ‘Case Notes’ that airs on a Tuesday evening. It is 30 minute show hosted by Dr Mark Porter. Each episode covers a specific health / medi...
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Posted on 9 July 2012
Hay-fever can make summer miserable. Even with cooler rainy days, if you are prone to pollen and grass sensitivity you can find summer a real struggle. Hay-fever is an inflammatory conditio...
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Posted on 5 June 2012
Our understanding of the science of things is constantly evolving and this is most certainly true when it comes to the science of nutrition. There was a time when we in the health world wer...
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Posted on 29 April 2012
There is so much confusion about fats and oils. It’s the one subject I have blogged about most often largely because I find I am so frequently being asked to explain the pros and cons of va...
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Posted on 19 April 2012
I have just made sauerkraut and I am determined to make it regularly and not just because I love it.?? It is extremely easy to make and it is really, really good for you. All I did was fine...
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Posted on 19 April 2012
You may well be wondering what this photograph has to do with HRT. Sadly, it has a very direct association. What you are seeing is a row of small stalls where pregnant mares are tethered, u...
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Posted on 9 April 2012
I have been working with a lot of women lately who are struggling with menopausal symptoms.? Menopause is defined as the point at which menstruation has ceased for 12 consecutive months. Ho...
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