Blog
Page 9 of 21
Posted on 12 January 2015
I am very excited to announce the imminent release of a fabulous health / cookbook that I have contributed to. The concept and all the fabulous recipes are based upon the digestive health r...
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Posted on 7 January 2015
One of my great passions is reading and I usually have several books on the go. Some are night-time novels for easy reading to send me to sleep. Many are scientifically-based, hefty tomes a...
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Posted on 11 December 2014
Christmas, more than any other occasion throughout the year is probably the most indulgent and associated with the widest range of food and drink related treats. It also goes on for a long...
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Posted on 19 October 2014
I?ve written a lot about the importance of good blood sugar (glucose) management over the years and it is still something I consider paramount to good health. Ensuring your blood glucose le...
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Posted on 19 October 2014
I am so excited about my new service! I have started going in to people’s homes and places of work offering an open formum of Q&As, demonstrations and discussion about all things nutrition...
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Posted on 30 August 2014
The thyroid gland, found in the neck, is essential for energy production and weight balance. The thyroid produces thyroid hormone, which is required by EVERY CELL in the body to make energy...
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Posted on 29 July 2014
I am seeing patients with irritable bowel syndrome on a very regular basis. It is now so common it appears it is being taken less seriously, just one of those things that people have to liv...
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Posted on 11 July 2014
I know I’ve been a pretty poor at blogging lately – I’m too busy learning and not spending enough time sharing. I promise I’ll be doing a thyroid blog and a irritable / Inflammatory bowel S...
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Posted on 2 June 2014
Those of you who love to make curries from scratch will be very familiar with the bright yellow Indian spice, turmeric. I am not a curry maker so I have come to know about turmeric for its...
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